The Rocky Intertidal Zone

Cabrillo Tidepools

NPS Photo / Dan Zeller


The southern end of Cabrillo is one of the best-protected and easily accessible rocky intertidal areas in southern California. The word “intertidal” refers to the unique ecosystem that lies between the high and low tides along the shore. Tidepools are depressions where water is trapped during low tides, forming small pools that provide habitat for numerous plants, invertebrates, and fish. These depressions are formed over geologic time through a combination of biological, physical, and chemical processes. Although the whole rocky intertidal is often referred to as the “tidepool area,” it is important to note that shelves and boulder fields surround the pools, and these also provide a great habitat for the multitude of organisms that call this zone home.

For many people, visiting the tidepools is the only direct experience they have with marine ecosystems. Cabrillo National Monument is an extremely popular destination for tourists, and it is estimated that more than 215,000 people visit the tidepools annually. Compared to sandy beaches, the diversity of life in the rocky intertidal is impressive. People go to the beach to swim, sunbathe, or surf, but they come to the tidepools to explore, experience, and learn.


Explore more areas of the Rocky Intertidal by visiting the sections below:

Tidepool Species


Marine Mammals

Visiting the Tidepools


Last updated: June 9, 2016

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1800 Cabrillo Memorial Drive
San Diego, CA 92106


(619) 523-4285

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