Family Fitness Activities
Families of all ages can enjoy time together on a trail at the Grand Canyon. Walk or bike together along the Rim Trail and the Greenway trails. Strollers are welcome on the Rim Trail, which is 13 miles (21 km) of a mostly paved path near/along the rim of the canyon. Strollers are also welcome on the Greenway sections of paved trail that connect the village areas of the South Rim. The park shuttle buses have stops along the Rim Trail for families who want to do only a portion of the trail. A compact stroller is recommended to make it easier to board on/off the shuttles.
Join a ranger for guided hikes geared towards kids. For information on activities with children visit www.nps.gov/grca/forkids/index.htm
Biking is allowed on Hermit Road and on trails designated as part of the multi-use Greenway trail system. Areas of the Rim Trail where bicycles are allowed is limited, so consult a park ranger when planning your ride. Bikers are permitted to use a bike trailer that allows children to ride as passengers. A bike a helmet is required for those under the age of 18 years. All roads open to vehicles are also open to bicyclists. Bicyclists must obey vehicle traffic laws when riding on the roadways. For more information visit www.nps.gov/grca/planyourvisit/bicycling.htm