Fit and Fun--April 18 2010

Man standing in old gymnasium in white undershirt and white pants with an Indian club in each hand.
Park Ranger Jeff Heitzman with Indian Clubs in the Fordyce Bathhouse gymnasium.

Fun Run with a Ranger--8 a.m.
Meet at the second overlook on West Mountain Drive. Run will be on trails, 3.5 miles or 2.25 miles.

Indian Clubs--1 p.m.
Meet with Ranger Jeff Heitzman on Arlington Lawn to participate in an Indian Club demonstration. It was the fitness rage in the early 1900s.

Hike with a Ranger--2 p.m.
Hike with Ranger Mark Blaeuer on trails on Hot Springs Mountain. Meet on Arlington Lawn. Bring water and consider wearing insect repellant and close-toed shoes

Badminton--noon-2 p.m.
Join in on a game. Net will be set up on Arlington Lawn.

Blood pressure checks (free)
Arlington Lawn Gazebo

Last updated: April 10, 2015

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Mailing Address:

101 Reserve Street
Hot Springs , AR 71901


(501) 620-6715

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