Be Healthy! Have a Fun and Safe Adventure!

Visit your national parks and allow the breathtaking landscapes and engaging historical sites inspire you to be a healthier version of yourself mentally, physically, and spiritually!

Before you go on your trip, explore this website to learn about planning a fun and safe adventure. Find out how you can connect your health to the health of our natural world.

Remember to recreate responsibly. Your actions can have an impact on park resources and wildlife. Be prepared, understand your limits, and harness the power of your parks. 

Now get out there! An inspiring adventure awaits!

Yellow flowers on Sunset Crater Volcano

Nature Now: Finding Wellness Near You

In the parks, the neighborhood, the backyard or from the window.

kayaker in white and green waters of river rapid as seen from above on a bridge

River and Stream Safety

Learn about water hazards, temperature and currents

Biker riding up a hilly trail

Biking 101

Key tips to help you prepare for a fun and injury free ride.

Ranger speaking to young adults on hiking path in the forest

One Health

Learn more about how the health of people is connected to the environment and wildlife.

Last updated: August 7, 2020