Last updated: February 19, 2021
Thing to Do
Bike the Head of the Meadow Bike Trail
NPS Photo
There's no better way to start off a day before you go to the beach, or finish off a day of learning at the Visitor Center than to head out for a leisurely bike ride. The Head of the Meadow Bike Trail is one of three bike trails at Cape Cod National Seashore. This 2-mile bike trail connects the dirt parking lot at High Head Road to Head of the Meadow Beach. A round trip bike ride will be 4 miles total. Enjoy a calm bike ride along berry bushes and trees. Seasonal restrooms are available at Head of the Meadow Beach.
The Head of the Meadow Bike Trail is paved and accessible. Easy; some surfaces may be bumpy, use caution. Visitors may encounter mosquitos or deerflies depending on season.
The trail can be accessed at:
The Head of the Meadow Bike Trail is paved and accessible. Easy; some surfaces may be bumpy, use caution. Visitors may encounter mosquitos or deerflies depending on season.
The trail can be accessed at:
- High Head Road parking area (free access)
- Head of the Meadow Beach (entrance fees apply in summer)
Remember to practice good bike safety!
- Speed limit is 10 mph.
- Yield to pedestrians and horses.
- Ride single file.
- Stay to the right, except when passing.
- Helmets required for ages 16 and under, strongly urged for all.
- Walk bikes through tunnels.
Details
Duration
30-60 Minutes
Activity
Biking
Entrance to the bike trail at the High Head parking area. The trail can also be accessed from the Head of the Meadow Beach area, but seasonal fees apply in the summer.
Pets Allowed
Yes with Restrictions
Leashed pets are allowed on the Head of the Meadow Bike Trail from November 1-April 30. Pets are not allowed on non-paved trails in the seashore. Read more about where pets are allowed.
Activity Fee
No
The trails are free, and parking at the High Head Road parking area is free year-round. Parking at Head of the Meadow Beach is subject to seasonal fees.
Location
High Head Road Parking Area
High Head Road parking area.
Reservations
No
Season
Year Round
Time of Day
Day, Dawn, Dusk
Seashore trails and parking lots are open from 6:00 am-midnight.
Accessibility Information
The Head of the Meadow Bike Trail is paved and accessible The trail is approximately 8-10 feet wide in most sections. There may be sand and standing water on the trail, depending on weather conditions. The trail is relatively flat, but may be bumpy in some sections, use caution.