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Yoga in the Park
On Saturday, February 4, 2012 Frederick Law Olmsted National Historic Site and the Franklin Park Coalition will begin a series of four fitness-based programs in Franklin Park. The first program starts at the Franklin Park Golf Clubhouse at 11am with a brisk 2-mile cardio walk through Franklin Park and will be followed with a restorative yoga class inside the golf clubhouse led by Adrienne Sharigian, a certified Amrit Yoga instructor.
The program explores the links between the design philosophy of the park's designer, Frederick Law Olmsted, and the practice of Amrit yoga. As participants move through the landscape, they will be able to explore how the outer space of an intentionally designed landscape can provide opportunities for peace and tranquility. Similarly, by experiencing Amrit yoga, they will be able to explore how the inner space of an intentionally designed practice can provide opportunities for balance and relief.
More information on nation-wide initiatives for fitness-based programs in parks can be found at www.hphpcentral.com
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