SWIM SAFE!
The American Red Cross and the staff of Chickasaw National Recreation Area encourages all visitors to keep water activities safe and fun by remembering these safety tips:
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Choose a safe place for water activities.
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- There are no lifeguards on duty; all swimming is at your own risk.
- Small children and non-swimmers should wear Coast Guard approved life jackets; some areas have sudden drop offs.
- Stay within reach of children.
- Don't swim alone.
- If you swim from a boat, make sure the boat is anchored. Never start the engine while swimmers are overboard.
- Water activities and alcohol do not mix. Many drownings are alcohol-related and can be prevented by not drinking alcoholic beverages before or during water sports.
- Know local weather conditions and how to find out what is forecasted.
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Know how to prevent, recognize and care for hypothermia & heat emergencies.
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Enter water feet first rather than head first if the depth is unknown.
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Know your swimming limits.
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Do not try to keep up with someone with stronger skills or ask others to keep up with you.
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Watch for the “dangerous too’s”- too tired, too cold, too far from safety or too much sun.
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Protect your skin with a high rating sunscreen, such as 15, which protects against both UVB and UVA rays. Reapply often.
For more information and safety tips visit the Red Cross at www.redcross.org/services