Last updated: November 26, 2025
Thing to Do
Bicycle Confluence to Big Savage Mountain
The section between Cumberland and Ohiopyle is part of the PHNST network, connecting with the Laurel Highlands Hiking Trail, Eastern Continental Divide Loop, and the Chesapeake and Ohio Canal Towpath.
To reach Big Savage Mountain on the Eastern Continental Divide loop, bicycle 46 miles from Confluence (GAP Mile 61.3) to Frostburg (GAP Mile 15.5) on the Great Allegheny Passage, then 8+ miles on-road to the northern trailhead for the Big Savage Mountain Trail. While on the GAP, on your way to Frostburg, you will cross the Eastern Continental Divide.
Outfitter shuttles and lodging in Meyersdale available.
Trailhead: Confluence, PA - GAP Mile 61.3
Address: 865 River Rd, Confluence, PA 15424
GPS Coordinates: 39°48'19.7"N 79°21'47.8"W
Trailhead: Frostburg, MD - GAP Mile 15.5
Address: 10108 New Hope Rd NW, Frostburg, MD 21532
GPS Coordinates: 39°39'33.1"N 78°55'19.1"W
Trailhead: Northern Terminus of the Big Savage Mountain Trail
Address: South of Beall School Road and St. Johns Rock Road, off of St. John's Rock ORV Trail (Frostburg, MD 21532)
GPS Coordinates: 39°39'59.4"N 78°58'08.0"W
Consider an overnight in Meyersdale to break the trip into two days.
It's best to use a hybrid bicycle; all-terrain bicycles are fine as are some road bicycles. The GAP is a gentle grade of 3 percent. As part of the Eastern Continental Divide Loop, see Day 5 of the "Do the Loop" page on the Garrett Trails Web site for more information.
West side of the Youghiogheny River adjacent to Confluence, south of the campground near the Yough Lake dam.
To complete part of the Eastern Continental Divide Loop, bicycle 41 miles from Confluence to Deal, then 8+ miles on-road to the northern trailhead for the Big Savage Mountain Trail. Continue past Deal on the GAP to cross the Divide and to visit the Big Savage Tunnel. Outfitter shuttles and lodging in Meyersdale available.
Conditions
The speed limit on the GAP is 15 miles per hour. Please travel single file and stay to the right. Give an audible signal when passing, pass on the left, and only when it is safe to do so.Take extra caution and slow down when trail surface is slippery or when crowded. Give extra space to younger or older travelers.
By Pennsylvania state law, bicyclists under the age of 12 (and under age 15 in Maryland) must wear helmets, and we recommend them for everyone.
Stay on trail and please respect private property. Most land adjacent to the GAP is privately-owned.
Stop at all railroad and street crossings, and watch for bollards, vehicles and uneven trail surfaces. Take extra care along the short and infrequent sections of the GAP that follow shared roadways.
Wheelchairs
Wheelchairs and similar devices built specifically for mobility disabilities are allowed on the GAP.E-Bikes
No vehicles powered by internal combustion are permitted on the GAP, except those authorized for maintenance and emergency purposes. Other power-driven mobility devices, not specifically designed for disabilities, may be used in Pennsylvania, provided:Motors on electric vehicles are 750 watts or less
Devices weigh less than 100 lbs.
Device are no more than 36″ wide
Devices have fully operating pedals