Event
-
11/03/2017
Location:
Muir Woods ,
Time: 6:45 AM to 7:45 AM
Fee Information: Free
Salute the sun with us at Muir Woods. Learn about the ecology of the coastal redwood forest while participating in a series of restorative and relaxing movements. Outdoor restorative stretching can provide you with the ability to care for your body while stimulating your mind.
We provide mats for our visitors but you are encouraged to bring blocks and pads if additional support is needed. Wear comfortable warm clothes in layers as the temperature can drop to the high 40’s in the morning. Socks are highly recommended for comfort while participating in this activity. Appropriate for ages 16 and up. Heavy rain cancels. Reservations required: 415.388.2596.