Event
Yoga on the Beach at Sandy Hook
Fee:
Free.Location:
Spermaceti Cove Parking Lot Center ChuteRepeating Event
Days:
Dates:
Time:
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Description
Begin your Saturday with a peaceful, yet vigorous, traditional Vinyasa yoga practice on the beach. The practice is open to everyone and all levels, from beginners to advanced, and will focus on flowing through basic poses and maintaining poses with proper alignment. Please bring a large, sturdy beach blanket and wear light, comfortable workout attire. Hydration is also important, so please bring your own water (refillable bottles). The beach pathway to the yoga class is located in front of the Life-Saving Station, between beaches D & E.