Event
Wellderness: Forest Bathing and Tree Walk with Sage and Hailey
Fee:
Free.Dates & Times
Date:
Time:
Duration:
Description
Friends of Kenilworth Aquatic Gardens and the National Park Service are proud to offer our neighbors and the community at large the experience of outdoor wellness at Kenilworth Aquatic Gardens – right in your backyard – with WELLderness: An Outdoor Wellness Series.
Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic Garden’s paths and ponds, providing a backdrop to prime your senses and observe nature differently. Explore and interact with the ponds with childlike curiosity and awe while taking the time to experience the therapeutic benefits of nature through forest bathing.
Next, enjoy a tree walk with tree expert Hailey. Identify the beautful trees around the park and learn more about them.
Participants are encouraged to dress appropriately for the weather and to bring bug spray, sunscreen, a bottle of water, a sit pad or small, lightweight camp stool/chair, and anything else one may carry on a light day hike or nature walk.
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