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Special Event
Event
Meditation Hike
This event has already occurred. This page is provided for reference only.
Fee:
Free.Dates & Times
Date:
Saturday, September 10, 2022
Time:
10:30 AM
Duration:
2 hours and 30 minutes
Type of Event
Hike
Description
Join us on Saturday, September 10th for a FREE Meditation Hike with our own resident yoga teacher, Ranger Jen Jackson.
Jen will lead visitors on a easy/moderate 3.5-mile hike through the Mount Tom forest, as well as guide them through a series of grounding and uplifting meditations and journaling prompts. *Visitors will be asked to engage in SILENCE for the duration of the two and a half hour program. This is a unique opportunity to connect with nature- mind, body, and spirit.
Program will begin and end at the Carriage Barn Visitor Center at 10:30am. Participants should arrive for check-in at least :15 early.
Space is limited. Advanced sign up is recommended.
Register at the Carriage Barn Visitor Center or call 802-457-3368.
Bring a journal and pen, a snack, and plenty of water.
Wear comfortable layers and sneakers or hiking boots.
Program will include periods of hiking, interspersed with standing and seated activities. If you have difficulty sitting on the ground, you may wish to bring a portable camp chair or stool. Trail has some sections of steep grade and uneven terrain; total elevation gain is approximately 350ft.
Reservation or Registration: Yes
Spots are limited. Advanced registration is recommended. Sign up at the Visitor Center or call 802-457-3368.
Image Gallery
NPS Photo/Sczomak