Event
Nature Rx: Fireside Chat: Ancient Mindfulness Practices
Fee:
Free.Location:
Stone Cottage: 1403 West Hines Hill Road, Peninsula, OH 44264Dates & Times
Date:
Time:
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Type of Event
Description
We see and hear about yoga often, and may even practice it. But did you know its roots go back thousands of years? Similarly, Ayurveda, a 5,000-year-old sister science to yoga, allows one to discover how living in harmony with nature can affect your wellness and longevity. You will be given resources to identify your personal dosha so you can make the adjustments needed in food, activity, and lifestyle to stay in balance.
Kim Scott Sowinski, 500 RYT, will lead a discussion on these topics. We will gather by a cozy fire to enjoy warm tea as we learn together.
This event is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.
Additional Event Details
Parking & directions: Parking is available at the Hines Hill Campus, 1403 W Hines Hill Rd, Peninsula, Ohio 44264. We will meet at the Stone Cottage.
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