Event
Spring Forest Bathing at Prince William Forest Park
Fee:
Free. Park entrance fees apply to all participants; the program itself is free.Location: LAT/LONG: 38.559915, -77.347142
Meet at the visitor center.
Dates & Times
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Type of Event
Description
Also known as forest therapy, forest bathing is a slow, mindful immersion in nature that originated in Japan.
The guide will suggest voluntary activities called invitations that help participants let go of the busyness of everyday life and immerse themselves in the soothing sensuality of nature. Forest Bathing has many health benefits, including lowering blood pressure, boosting the immune system, and alleviating stress. It also clears the mind and increases creativity.
This program is provided to all park visitors by the Virginia Master Naturalists, Merrimac Farm Chapter. Please call (703) 625-6051 to sign up for the program and meet your guide at the park's visitor center. During the program, it is recommended that you wear long pants and walking shoes and bring water and insect repellant.
Reservation or Registration: Yes
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Emily Hampton