Event
Conservancy for CVNP: Yoga Hike
This event has already occurred. This page is provided for reference only.
Fee:
Buy tickets through the Conservancy.Location:
Everett Covered Bridge: 2370 Everett Road, Peninsula, OH 44264Dates & Times
Date:
Sunday, June 2, 2024
Time:
9:00 AM
Duration:
2 hours
Type of Event
Hike
Partner Program
Description
Join us for a yoga hike with Kim Sowinski, founder of Crave Nature Cleveland, in Cuyahoga Valley National Park on Sunday, June 2, at Everett Covered Bridge, with the hike covering the general area of Furnace Run and Riding Run trails. Ideal for those ages 14 and older, yoga hikes are inclusive of all fitness and yoga abilities.
Power down and connect with nature while using all your senses: smelling the forest, seeing the textures and colors, feeling the breeze, listening to the birds, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your moderately paced hike.
Lower your stress. Clear your mind. Increase creativity and cognitive function.
More information
Contact Information
Conservancy for Cuyahoga Valley National Park330-657-2909