Forest Wellness - Yoga in the Park
Reservations must be made in advance through Eventbrite
Please join us for our FREE Forest Wellness Program! Relieve the stresses of your everyday life by taking the time to reconnect with nature and your inner forest. Join a certified Yoga instructor and our Volunteers for a 2 mile (round trip) guided walk and Yoga class amidst the tallest loblolly pine trees in South Carolina.
Please meet at the Harry Hampton Visitor Center. All you need to participate is yourself, a water bottle, tennis shoes, and comfortable clothing. In the event of inclement weather (rain, extreme cold, etc.) this event will be cancelled.
Pets are not permitted on this program, service animals are welcome.
For questions or more information please call 803-776-4396 or send us an email.
Yoga is a system of techniques and guidance for living. One goal or limb of yoga is to make the body active through postures and breathing in order to calm the mind.
Health benefits of exercise in nature: • Boosted immune system • Reduced blood pressure • Reduced stress• Improved mood• Increased ability to focus • Increased energy level
Fees
This event is free to attend.
Schedule
Date:
Time:
Duration:
Event Type
- Other
- Talk
- Walk