Nature Rx: Moments of Gratitude
Register through the Conservancy for CVNP on Eventbrite.
Join the Conservancy for Cuyahoga Valley National Park for a 90-minute Nature Rx experience exploring how slowing down and paying attention to the little things can help cultivate gratitude in our everyday lives.
We’ll begin indoors with a brief introduction to the science of gratitude and its benefits for well-being. Then, we’ll venture outdoors to engage our senses, look a little closer, and discover the tiny wonders of nature that often go unnoticed. We’ll return indoors for reflection and explore simple ways to bring these micro moments of gratitude into our daily lives.
What You’ll Gain:
- Discover how practicing gratitude can support emotional well-being and resilience.
- Experience the benefits of slowing down and connecting with nature.
- Practice mindful awareness by noticing nature’s smallest details.
- Learn simple ways to recognize and appreciate micro moments of gratitude in everyday life.
- Leave with practical tools for cultivating gratitude beyond the session.
This event is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.
Event Details:
- Parking/Directions: This event will take place in November Lodge at the Cuyahoga Valley Environmental Education Center (3675 Oak Hill Rd., Peninsula, OH 44264). Upon arrival, follow the signs to the main parking lot. Then follow the signs to walk to November Lodge.
- Accessibility: Limited mobility parking is available closer to the facility by following the drive left after entering campus. Walking paths are paved.
- What to Bring: Comfortable walking shoes and weather-appropriate clothing.
- Experience Level: No previous mindfulness experience necessary
- Cancellation Policy: In the case of severe weather (lightning, hail, heavy snow, storms, etc.) or unforeseen circumstances (staffing, park closures, etc.), we will cancel or postpone. Participants will be notified of any event changes via email as soon as possible.
Fees
Purchase tickets through the Conservancy for CVNP.
Location
November Lodge at the Cuyahoga Valley Environmental Education Center: 3675 Oak Hill Road, Peninsula, OH 44264. | Upon arrival, follow the signs to the main parking lot. Then follow the signs to walk to November Lodge. Limited mobility parking is available closer to the facility by following the drive left after entering campus.
Schedule
Date:
Time:
Duration:
Contact Information
Conservancy for Cuyahoga Valley National Park
330-657-2909
Contact Us
Event Type
- Partner Program