Nature Rx: Morning Mindfulness Walk

Cuyahoga Valley National Park

  • Jun 25, 2025 at 9:00 AM
  • Free

Join the Conservancy for Cuyahoga Valley National Park for a mindful nature walk at the Ledges, led by Dr. Saira Ismail. This 45-minute hike will be less than one mile. Note that Ledges Trail is not wheelchair accessible. It is hilly with an unpaved, rocky surface.

This program is part of the Nature Rx series. For more details, please visit www.forcvnp.org/naturerx.

Additional Event Details

Parking/Directions: Parking is available at Ledges Trailhead: 405 Truxell Road, Peninsula, Ohio 44264. We will meet at the Ledges Shelter, located just north of the main parking lot.

What to wear/bring: Please wear closed-toed, sturdy shoes that you do not mind getting dirty if conditions are muddy.

Weather: This is a rain-or-shine event, so dress accordingly. In the case of severe weather such as thunderstorms, we will cancel or postpone. Participants will be notified of any event changes via email.

More information

Fees

This event is free to attend.

Location

Ledges Trailhead: 405 Truxell Road, Peninsula, OH 44264

Schedule

Date:

Jun 25, 2025

Time:

9:00 AM

Duration:

1 hour

Contact Information

Conservancy for Cuyahoga Valley National Park
330-657-2909

Event Type

  • Partner Program
  • Walk
Tags: cvnp 50, nature rx, nature walk, mindfulness, wellness, benefits of nature