Tips and Guidelines for Visitors
National Park of American Samoa
The National Park of American Samoa is a stunning destination with rich natural beauty, but it's important to take certain precautions to ensure a safe and enjoyable experience. Here are key safety and health guidelines for your visit:
General Safety on the Island
American Samoa is generally safe with friendly locals, but as with any destination, practicing basic safety measures is important.
- Crime: The crime rate is low, but secure your belongings and remain mindful in less populated areas.
- Emergency Services: Available on the island, but response times may be slower in remote locations. Keep emergency contacts handy.
Weather and Natural Hazards
- Tropical Storms: Be aware of tropical storms, especially during the rainy season (November to May). Follow local advisories and safety instructions.
- Heat and Humidity: The tropical climate can be intense. Stay hydrated, wear sunscreen, and take frequent breaks in shaded areas.
- Flooding and Landslides: Heavy rains may lead to localized flooding or landslides. Avoid flooded areas and check trail conditions before hiking.
Visitor Precautions
- Solar Radiation: The tropical sun is strong. Wear sunglasses, sunscreen, a hat, and protective clothing to avoid sunburn.
- Insect Protection: Carry insect repellent to protect yourself from mosquitoes, which can carry diseases like dengue fever.
- Snorkeling Safety: Always snorkel with a partner for safety. Avoid swimming alone, and be mindful of strong currents.
- Falling Coconuts: When relaxing on the beach, avoid sitting directly under palm trees to avoid injury from falling coconuts.
- Tidal Movements and Avas: Watch out for tidal movements and dangerous avas (tidal outflows). These strong currents can be hazardous, so remain alert.
- Coral Rubble and Rocky Beaches: Walking on coral rubble can be tricky, and rocky beaches can be slippery. Wear appropriate footwear and tread carefully.
- Trail Conditions: Before hiking, check trail conditions with the visitor center to ensure a safe experience.
- Hydration: Stay hydrated when hiking, carrying at least two to three liters of water per person.
- Coral Safety: Avoid touching coral while snorkeling or walking along the beach, as coral cuts can take a long time to heal.
- Stray Dogs: Be cautious around stray dogs, as they may bite. Avoid approaching unfamiliar animals.
- Medical Treatment: Basic medical services are available on Tutuila, but if you have serious medical needs, be prepared to seek care outside of the islands.
Ocean and Hiking Safety
- Rip Currents: Rip currents and strong waves are common, especially during stormy weather. Swim in designated areas and be cautious of ocean conditions.
- Marine Life: Beware of jellyfish, sea urchins, and coral while swimming or snorkeling. Wearing protective footwear can prevent injuries.
- Hiking Trails: Many trails are steep and can become muddy after rainfall. Wear sturdy boots and consider using walking sticks for stability.
Health Considerations
For generally healthy individuals, there are few major health risks when visiting American Samoa, but keep the following in mind:
- Bring Necessary Medications: Pack all necessary medications, especially if traveling to the more remote Manu'a Islands, where medical care is limited.
- Medical Facilities: The LBJ Tropical Medical Center on Tutuila provides basic services but may not have the capacity to handle serious medical issues. For major emergencies, care should be sought in Hawaii, Australia, or New Zealand.
- Mosquito-Borne Illnesses: Mosquitoes can carry dengue fever and chikungunya. Use insect repellent and wear long sleeves and pants to minimize bites.
Cultural and Modesty Guidelines
- Dress Modestly: Visitors should wear modest clothing, especially in villages and public areas. Avoid bikinis or brief swimwear in public places.
- Lavalava: For a more authentic experience, consider wearing a lavalava, a traditional skirt-like garment worn by both men and women. These are available in local stores and are comfortable in the tropical climate.
