Survive the Sun
In all seasons, whether walking, backpacking, or day hiking, follow these tips to conserve your internal water reserves:
Reduce Your Activity
Drink Your Water
Reduce Alcohol and Caffeine Intake
Our sensitive skin burns easily; it needs shade, sunscreen, sunglasses, a wide-brimmed hat, and proper footwear. Dehydration is accelerated by exposed skin, so keep your clothing on. Wear long-sleeved, loose-fitting, light-colored clothes.
Did You Know?
Toll Mountain, 7415' (2260m), a prominent part of the Chisos Basin, is named for Roger Toll, an early Superintendent of Yellowstone National Park. During winters, he evaluated proposed park sites. It was in this role, leaving the Big Bend in 1936, that he was killed in a car accident. More...