Shinrin Yoku Forest Bathing Wellness Walks

Date & Time
Multiple Days: 07/28/2018, 08/18/2018, 09/09/2018 9:00 AM to 11:00 AM
Fee Information
FREE
A stonewall in the woods at Weir Farm National Historic Site. Photo by Xiomaro.

As part of the park's Healthy Parks Healthy People program, Weir Farm National Historic Site is offering a series of wellness walks led by Certified Forest Therapy Guide Jennifer Salkin. Shinrin Yoku, also called Forest Bathing, is a way to experience the natural world with increased attention to one's sense perceptions, and has many benefits including: reduces stress & improves immune functioning, lowers blood pressure, increases vigor & improves mood, increases ability to focus, improves sleep. Join Jennifer for a slow-paced hike and re-connect with nature at Weir Farm National Historic Site!

Registration is free, but space is limited, so please call early to secure a spot! To register or for more information, please call 203-834-1896 ext. 28.


Location:
735 Nod Hill Road, Wilton, CT 06897

Time:
9:00 AM to 11:00 AM

Fee Information:
FREE

Contact Name:
Registration required

Contact Phone Number:
203-834-1896 ext. 28

Contact the Park

Mailing Address:

735 Nod Hill Road
Wilton, CT 06897

Phone:

(203) 834-1896 x0

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