Meditative Yoga Walk at Saint-Gaudens - EASY hike level

Fee: Free.

Location:

Saint-Gaudens National Historic Site

Dates & Times

Date:

Saturday, July 20, 2019

Time:

10:30 AM

Duration:

1 hour and 30 minutes

Type of Event

Guided Tour
Hike
Other
Walk

Description

Enjoy a ~1.5 hour yoga walking meditation in the woods and fields as you pause for instruction that incorporates elements of the natural environment.

1.) We meet at 10:15 at the kiosk in the parking lot.  We will walk from 10:30 - noon. 

2.) Bring your own water & a light blanket for the final relaxation

3.) This will be a slower, more meditative experience so yoga beginners are welcome. Questions, please contact: amanda@innerliftyoga.com

Reservation or Registration: No