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        <title>Grand Canyon River</title>
        <description>Home of Grand Canyon National Park River Trip Podcasts and Information Bulletins</description>
        <link>http://www.nps.gov/grca/planyourvisit/whitewater-rafting.htm</link>
        <copyright>2008 National Park Service</copyright>
        <language>en-us</language>
        <lastBuildDate>Tue, 28 Jan 2014 12:42:00 -0700</lastBuildDate>
        <managingEditor>Michael_Quinn@nps.gov</managingEditor>
        <pubDate>Tue, 28 Jan 2014 12:41:35 -0700</pubDate>
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        <itunes:subtitle>Provides Colorado River trip orientation podcasts and river related news updates from Grand Canyon National Park</itunes:subtitle>
        <itunes:summary>There is a certain group of visitors who seek a more intense journey into the core of the Grand Canyon, to be part of the dance of water on the Colorado River as it drops almost 2,000 feet on the way to Lake Mead. Running the river&apos;s length is surely one of the prime outdoor experiences available anywhere in the world. We hope that the information in these podcasts helps to answer some of the questions you may have about running the Colorado River through Grand Canyon National Park. Look for our Podcasts in the iTunes Music Store</itunes:summary>
        <itunes:author>National Park Service</itunes:author>
        <itunes:owner>
            <itunes:name>Grand Canyon River</itunes:name>
            <itunes:email>Michael_Quinn@nps.gov</itunes:email>
        </itunes:owner>
        <itunes:category text="Sports &amp; Recreation">
            <itunes:category text="Outdoor"/>
        </itunes:category>
        <itunes:category text="Society &amp; Culture">
            <itunes:category text="Places &amp; Travel"/>
        </itunes:category>
        <itunes:image href="http://www.nps.gov/grca/photosmultimedia/upload/iTune7987.jpg"/>
        <itunes:explicit>no</itunes:explicit>
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        <image>
            <url>http://www.nps.gov/grca/photosmultimedia/images/iT_grca_river_1400.jpg</url>
            <title>Grand Canyon River</title>
            <link>http://www.nps.gov/grca/planyourvisit/whitewater-rafting.htm</link>
            <width>144</width>
            <height>144</height>
        </image>
        <item>
            <title>1) Introduction to Colorado River Trips Through Grand Canyon National Park</title>
            <description>A 6 minute introduction to this podcast series that tells what one  needs to know about non-commercial Colorado River trips through Grand Canyon National Park. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-01-introduction_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:36 -0700</pubDate>
            <itunes:subtitle>1) Introduction to Colorado River Trips Through Grand Canyon National Park</itunes:subtitle>
            <itunes:summary>There’s a certain group of boaters that seek a more intense journey into the core of the Canyon; to be part of the dance of water on the Colorado River as it drops almost 2000 feet on its way to Lake Mead. Running its length through Grand Canyon National Park is surely one of the prime outdoor experiences available anywhere in the world.A 6 minute introduction to this podcast series that tells what one  needs to know about non-commercial Colorado River trips through Grand Canyon National Park. Updated 2011.</itunes:summary>
            <itunes:duration>5:42</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, challenge</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>2) Water Temperature and Flow Variations</title>
            <description>The extremely cold Colorado River water is one of the prime reasons for Grand Canyon’s life jacket regulation. Simply, if you are on your boat and it is not tied to the shore you will wear a properly fitted life jacket 100% of the time. 

At 47 degrees even in flat water you have about 5 to 10 minutes of muscle activity to rescue yourself. In ten minutes your muscles stop working and your chances of rescue are very poor. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-02-water-temp-flows_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:33 -0700</pubDate>
            <itunes:subtitle>2) Water Temperature and Flow Variations2) Water Temperature and Flow Variations</itunes:subtitle>
            <itunes:summary>The extremely cold Colorado River water is one of the prime reasons for Grand Canyon’s life jacket regulation. Simply, if you are on your boat and it is not tied to the shore you will wear a properly fitted life jacket 100% of the time. 

At 47 degrees even in flat water you have about 5 to 10 minutes of muscle activity to rescue yourself. In ten minutes your muscles stop working and your chances of rescue are very poor. Updated 2011.</itunes:summary>
            <itunes:duration>3:24</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, challenge</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>3) Low Impact Camping</title>
            <description>Because there are now so many of us, this video gives some low impact camping tips for Colorado River Trips within Grand Canyon National Park. (updated 2011)</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-03-low-impact-camping_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:29 -0700</pubDate>
            <itunes:subtitle>3) Low Impact Camping</itunes:subtitle>
            <itunes:summary>Because there are now so many of us, this video gives some low impact camping tips for Colorado River Trips within Grand Canyon National Park. (updated 2011)</itunes:summary>
            <itunes:duration>4:18</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, challenge</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>4) Personal Hygiene, Kitchen, Food/ Hydration</title>
            <description>Personal Hygiene and River Illness
How does one keep from getting sick when boating on the river for days at a time? Here are some simple tips that can help keep you healthy.

Setting Up the Kitchen
Learn some time-tested techniques for setting up a River  Kitchen - the center of every successful trip.

Food and Hydration
Food is your body&apos;s primary source of fuel and salts (electrolytes) while experiencing the heat within the Grand Canyon. Eat a salty snack every time you take a drink.

Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-04-personal-hygene_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:26 -0700</pubDate>
            <itunes:subtitle>4) Personal Hygiene, Kitchen, Food/ Hydration</itunes:subtitle>
            <itunes:summary>Personal Hygiene and River Illness
How does one keep from getting sick when boating on the river for days at a time? Here are some simple tips that can help keep you healthy.

Setting Up the Kitchen
Learn some time-tested techniques for setting up a River  Kitchen - the center of every successful trip.

Food and Hydration
Food is your body&apos;s primary source of fuel and salts (electrolytes) while experiencing the heat within the Grand Canyon. Eat a salty snack every time you take a drink. Updated 2011.</itunes:summary>
            <itunes:duration>5:40</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, challenge</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>5) Accidents - What To Do ?</title>
            <description>Learn the single greatest cause of accidents in the Grand Canyon Backcounty. What do you do if it is an emergency and you need help? Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-05-accidents_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:23 -0700</pubDate>
            <itunes:subtitle>7) Accidents - What To Do ?</itunes:subtitle>
            <itunes:summary>Learn the single greatest cause of accidents in the Grand Canyon Backcounty. What do you do if it is an emergency and you need help? Updated 2011.</itunes:summary>
            <itunes:duration>3:37</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, challenge, camping, kitchen</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>6) Grand Canyon Wildlife</title>
            <description>What do you do when you encounter rattlesnakes and scorpions on a river or backpack trip through Grand Canyon National Park? Also, how to deal with pesky critters in the backcountry and in camp. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-06-wildlife_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:20 -0700</pubDate>
            <itunes:subtitle>8) Grand Canyon Wildlife</itunes:subtitle>
            <itunes:summary>What do you do when you encounter rattlesnakes and scorpions on a river or backpack trip through Grand Canyon National Park? Also, how to deal with pesky critters in the backcountry and in camp. Updated 2011.</itunes:summary>
            <itunes:duration>2:11</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, condor, snake, scorpion</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>7) Restricted Areas (Archeological, Ecological)</title>
            <description>What sensitive locations along the Colorado River in Grand Canyon National Park are restricted to all visitors - be they boaters or hikers? Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-07-restricted-areas_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:17 -0700</pubDate>
            <itunes:subtitle>7) Restricted Areas (Archeological, Ecological)</itunes:subtitle>
            <itunes:summary>What sensitive locations along the Colorado River in Grand Canyon National Park are restricted to all visitors - be they boaters or hikers? Updated 2011.</itunes:summary>
            <itunes:duration>5:36</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, rapids, prehistoric, archaeology</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>8) Day Use Areas</title>
            <description>What areas along the Colorado River through Grand Canyon National Park are reserved for day use only ? This clips shows the locations and describes their special features. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-08-day-use-areas_1280x720.mp4</link>
            <enclosure url="http://www.nps.gov/featurecontent/videos/grca-08-day-use-areas_1280x720.mp4" length="5484544" type="video/mp4"/>
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            <pubDate>Wed, 7 Nov 2012 18:37:14 -0700</pubDate>
            <itunes:subtitle>10) Day Use Areas</itunes:subtitle>
            <itunes:summary>What areas along the Colorado River through Grand Canyon National Park are reserved for day use only ? This clips shows the locations and describes their special features. Updated 2011.</itunes:summary>
            <itunes:duration>5:54</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, rapids, cavern, LCR, Havasu</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>9) Conclusion - Program Credits</title>
            <description>This video summarizes the reasons why a trip down the Colorado River through Grand Canyon National Park is a unique experience and how preparation really pays off. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-09-conclusion_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:10 -0700</pubDate>
            <itunes:subtitle>11) Conclusion - Program Credits</itunes:subtitle>
            <itunes:summary>This video summarizes the reasons why a trip down the Colorado River through Grand Canyon National Park is a unique experience and how preparation really pays off. Updated 2011.</itunes:summary>
            <itunes:duration>2:37</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, rapids, Diamond Creek, take out</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>10) Diamond Creek to Lake Mead</title>
            <description>Updated by NPS in 2011. Includes Pearce Ferry Rapid and take-out ramp. Updated information to help plan river trip through the &quot;lower end&quot; of the canyon between Diamond Creek and Lake Mead. 

Noncommercial trips that launch from Diamond Creek and takeout at Lake Mead typically are 2 to 5 days in length. 

Permits for these whitewater trips are available to the public starting one year in advance and are distributed on a first-come first-served basis. 

Learn more here: http://www.nps.gov/grca/planyourvisit/whitewater-rafting.htm</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-diam-lame_1280x720.mp4</link>
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            <pubDate>Wed, 7 Nov 2012 18:37:06 -0700</pubDate>
            <itunes:subtitle>12) Diamond Creek to Lake Mead</itunes:subtitle>
            <itunes:summary>Updated by NPS in 2011. Includes Pearce Ferry Rapid and take-out ramp. Updated information to help plan river trip through the &quot;lower end&quot; of the canyon between Diamond Creek and Lake Mead. 

Noncommercial trips that launch from Diamond Creek and takeout at Lake Mead typically are 2 to 5 days in length. 

Permits for these whitewater trips are available to the public starting one year in advance and are distributed on a first-come first-served basis. 

Learn more here: http://www.nps.gov/grca/planyourvisit/whitewater-rafting.htm</itunes:summary>
            <itunes:duration>4:01</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, geology, rapids, take out, Lake Mead</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>11) Native American Perspectives</title>
            <description>Loretta Jackson-Kelly of the Hualapai Tribe, Roland Manakaja of the Havasupai Tribe and Leigh J.  Kuwanwisiwma of the Hopi Tribe, talk about the significance of the Grand Canyon and ask boaters to treat  what has been created with respect.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-native-pers-720_1280x720.mp4</link>
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            <pubDate>Tue, 12 Feb 2008 11:24:04 -0700</pubDate>
            <itunes:subtitle>14) Native American Perspectives</itunes:subtitle>
            <itunes:summary>Loretta Jackson-Kelly of the Hualapai Tribe, Roland Manakaja of the Havasupai Tribe and Leigh J.  Kuwanwisiwma of the Hopi Tribe, talk about the significance of the Grand Canyon and ask boaters to treat  what has been created with respect.</itunes:summary>
            <itunes:duration>5:40</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, native, Hualapai, Hopi, Havasupai</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>Lee&apos;s Ferry to Diamond Creek (audio) updated 2011</title>
            <description>This audio podcast provides valuable information from Grand Canyon National Park for boaters running from Lee&apos;s Ferry to Diamond Creek. Topics include: water temperature, low impact camping, personal hygiene and river illness, setting up the kitchen, food and hydration, accidents, wildlife, location restrictions, and day use areas. http://www.nps.gov/grca/photosmultimedia/river_audiocasts.htm</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-lees-daim.mp3</link>
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            <pubDate>Sat, 5 Jan 2008 11:00:00 +0000</pubDate>
            <itunes:subtitle>This is an audio podcast made from the soundtrack of Grand Canyon National Park&apos;s River Trip Orientation Video updated 2011</itunes:subtitle>
            <itunes:summary>This audio podcast provides valuable information from Grand Canyon National Park for boaters running from Lee&apos;s Ferry to Diamond Creek. Topics include: water temperature, low impact camping, personal hygiene and river illness, setting up the kitchen, food and hydration, accidents, wildlife, location restrictions, and day use areas. http://www.nps.gov/grca/photosmultimedia/river_audiocasts.htm</itunes:summary>
            <itunes:duration>38:48</itunes:duration>
            <itunes:author>National Park Service</itunes:author>
            <itunes:keywords>national, park, river, boating, whitewater, rafting, kayaking, dories, Arizona,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>Diamond Creek to Lake Mead (audio) updated 2011</title>
            <description>Additional information from Grand Canyon National Park for boaters running the lower end of the Colorado River from Diamond Creek to Lake Mead. Includes Pearce Ferry boat ramp and Pearce Ferry Rapid. Updated 2011.</description>
            <link>http://www.nps.gov/featurecontent/videos/grca-diamond-lame.mp3</link>
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            <pubDate>Sat, 5 Jan 2008 11:30:00 +0000</pubDate>
            <itunes:subtitle>Diamond Creek to Lake Mead (audio) updated 2011</itunes:subtitle>
            <itunes:summary>Additional information from Grand Canyon National Park for boaters running the lower end of the Colorado River from Diamond Creek to Lake Mead. Includes Pearce Ferry boat ramp and Pearce Ferry Rapid. Updated 2011.</itunes:summary>
            <itunes:duration>3:35</itunes:duration>
            <itunes:author>National Park Service</itunes:author>
            <itunes:keywords>national, park, river, boating, whitewater, rafting, kayaking, dories, Arizona,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>Native American Perspectives (audio)</title>
            <description>Loretta Jackson-Kelly of the Hualapai Tribe, Roland Manakaja of the Havasupai Tribe and Leigh J.  Kuwanwisiwma of the Hopi Tribe, talk about the significance of the Grand Canyon and ask boaters to treat  what has been created with respect.</description>
            <link>http://www.nps.gov/grca/photosmultimedia/upload/grca_native_perspectives.mp3</link>
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            <pubDate>Tue, 12 Feb 2008 12:00:18 -0700</pubDate>
            <itunes:subtitle>Native American Perspectives</itunes:subtitle>
            <itunes:summary>Loretta Jackson-Kelly of the Hualapai Tribe, Roland Manakaja of the Havasupai Tribe and Leigh J.  Kuwanwisiwma of the Hopi Tribe, talk about the significance of the Grand Canyon and ask boaters to treat  what has been created with respect.</itunes:summary>
            <itunes:duration>5:40</itunes:duration>
            <itunes:author>National Park Service.</itunes:author>
            <itunes:keywords>whitewater, boating, rafting, river, running, adventure, native, Hualapai, Hopi, Havasupai</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
        </item>
        <item>
            <title>Video: Lees Ferry’s Private Boater’s Campsite Rehabilitated by Grand Canyon Private Boaters Association and NPS Staff.</title>
            <description>In early February, 2012, five volunteers from Grand Canyon’s private boating community worked side-by-side with Grand Canyon National Park staff to improve the private boater camp at Lees Ferry. Crews defined camping pads, constructed trail and built fencing to define the parking area. The goal of the work was reduce human impacts to the area’s riparian vegetation and to enlarge the camp to accommodate two groups at a time. The project also was an opportunity for members of the private boating community to get to know park staff in an informal environment.  http://www.nps.gov/grca/naturescience/cynsk-v17.htm</description>
            <link>http://www.nps.gov/grca/naturescience/upload/cs17_201002.mp4</link>
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            <pubDate>Mon, 8 Mar 2010 10:35:37 -0700</pubDate>
            <itunes:subtitle>Lees Ferry’s Private Boater’s Campsite Rehabilitated by Grand Canyon Private Boaters Association and NPS Staff.</itunes:subtitle>
            <itunes:summary>In early February, five volunteers from Grand Canyon’s private boating community worked side-by-side with Grand Canyon National Park staff to improve the private boater camp at Lees Ferry. Crews defined camping pads, constructed trail and built fencing to define the parking area. The goal of the work was reduce human impacts to the area’s riparian vegetation and to enlarge the camp to accommodate two groups at a time. The project also was an opportunity for members of the private boating community to get to know park staff in an informal environment.  http://www.nps.gov/grca/naturescience/cynsk-v17.htm</itunes:summary>
            <itunes:duration>3:54</itunes:duration>
            <itunes:author>Allyson Mathis</itunes:author>
            <itunes:keywords>rafting, boating, whitewater, camping, campsite, conservation, improvment, recreation</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
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        <item>
            <title>Audio: Lees Ferry’s Private Boater’s Campsite Rehabilitated by Grand Canyon Private Boaters Association and NPS Staff.</title>
            <description>In early February, 2010, five volunteers from Grand Canyon’s private boating community worked side-by-side with Grand Canyon National Park staff to improve the private boater camp at Lees Ferry. Crews defined camping pads, constructed trail and built fencing to define the parking area. The goal of the work was reduce human impacts to the area’s riparian vegetation and to enlarge the camp to accommodate two groups at a time. The project also was an opportunity for members of the private boating community to get to know park staff in an informal environment.  http://www.nps.gov/grca/naturescience/cynsk-v17.htm</description>
            <link>http://www.nps.gov/grca/naturescience/upload/cs17_201002.mp3</link>
            <enclosure url="http://www.nps.gov/grca/naturescience/upload/cs17_201002.mp3" length="3276800" type="audio/mpeg"/>
            <guid isPermaLink="false">134EAFE4-8BCE-4B18-A1CE-79E000E1E8FE</guid>
            <pubDate>Mon, 8 Mar 2010 11:02:11 -0700</pubDate>
            <itunes:subtitle>Audio: Lees Ferry’s Private Boater’s Campsite Rehabilitated by Grand Canyon Private Boaters Association and NPS Staff.</itunes:subtitle>
            <itunes:summary>In early February, 2010, five volunteers from Grand Canyon’s private boating community worked side-by-side with Grand Canyon National Park staff to improve the private boater camp at Lees Ferry. Crews defined camping pads, constructed trail and built fencing to define the parking area. The goal of the work was reduce human impacts to the area’s riparian vegetation and to enlarge the camp to accommodate two groups at a time. The project also was an opportunity for members of the private boating community to get to know park staff in an informal environment.  http://www.nps.gov/grca/naturescience/cynsk-v17.htm</itunes:summary>
            <itunes:duration>3:54</itunes:duration>
            <itunes:author>Allyson Mathis</itunes:author>
            <itunes:keywords>rafting, boating, whitewater, camping, campsite, conservation, improvment, recreation</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
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