• Looking out at the lake

    Sleeping Bear Dunes

    National Lakeshore Michigan

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  • Pierce Stocking Scenic Drive will not open until Memorial Day Weekend

    Changes to visitor service due to Sequestration. Due to mandatory, across-the-board budget cuts, some visitor services in this park have changed. Pierce Stocking Scenic Drive will not open until Memorial Day Weekend and will close after Labor Day. More »

  • Some restrooms and trash cans not available until Memorial Day

    Changes to visitor service due to Sequestration. Other than those at the visitor center and campgrounds, restrooms and trash cans will not be available until Memorial Day Weekend and will close after Labor Day. This includes the Manitou Islands. More »

Sleeping Bear Heritage Trail

sbht

Families enjoying the Sleeping Bear Heritage Trail

Kerry Kelly 2012

A great way to get to many of the places within the Lakeshore, the Sleeping Bear Heritage Trail is a paved, non-motorized, multi-use trail planned to span 27 miles from the northern boundary of Sleeping Bear Dunes National Lakeshore at County Road 651 to the Leelanau/Benzie County line at Manning Road south of Empire. Currently the trail runs over 4 miles from the Dune Climb to the village of Glen Arbor. The next segment of trail to be built will connect the Dune Climb to Empire in 2014.

This trail is handicap accessible and is designed for walkers, runners, skiers, people on bicycles, in wheelchairs, and babies in strollers. Because people will be using the trail in a variety of ways, please be aware of others going at different speeds.

The historic logging village of Glen Haven is only 2 miles away, so park your car at the Dune Climb and ride your bike or walk along the base of the dunes and through the cedar forest to the museums, blacksmith shop, general store, and beaches of Glen Haven.

Parking for the trail is at the Dune Climb and at Glen Haven. The trail begins at the north end of the picnic area and parking lot. A park pass is required to park at these sites.

The Friends of Sleeping Bear Dunes manages and maintains the bike trail. They have over 40 Trail Ambassadors who ride or walk the trail on a regular basis. If you see one of these folks wearing the bright orange vest, feel free to ask them questions about the trail or the Park. They'll be happy to assist you.

To learn more about the trail and the Friends of Sleeping Bear Dunes, or to become a Trail Ambassador, check out their web site.
 

Distance

4.25 miles one way

Terrain

Flat

Vegetation

Field and beech-maple forest, white cedar stands

Comments

The trail follows the edge of the dune near the Dune Climb. This paved trail is designed for use by all park visitors including those using wheelchairs and the visually impaired. This segment of the trail goes through the historic village of Glen Haven and the D. H. Day Campgrounds and ends in the village of Glen Arbor.

 

Download a map.

 
map of dunes hiking trails
 
dune_exhibit

The moving dune exhibit

Kerry Kelly 2006

One of the first interpretive stops along the trail demonstrates how the dunes are moving. In 1985, this wooden beam was placed at the edge of the sand dune. It is marked every foot from the end. When this photo was taken in 2006, the dune was at about 55 feet from the end, so the dune is moving an average of about 2.6 feet per year.

The dunes here rise to a height of 150 feet at an angle of about 25 degrees. Sand dunes are formed by the wind. Grains of sand are just the right size to roll or bounce along the ground pushed by a brisk wind. When the wind dies down, the sand comes to rest eventually forming a dune. Since the prevailing winds are from the southwest, the dunes are moving to the northeast. Active dunes exist only about 1 mile from the Lake Michigan shore. Further inland, the winds lose energy allowing plants to become established in the sand.

These dunes are not desert dunes. Dig under the surface and you'll find moisture, which sustains a variety of specialized plants which help stabilize the dune.

Did You Know?

The Dune Climb

Where can you go to climb sand dunes over 200 feet high?  The Dune Climb at Sleeping Bear Dunes National Lakeshore also gives you a great view of Glen Lake. The hike to Lake Michigan is over 1.5 miles through the dunes from here. Take some water and wear good shoes! More...