Biking a Trail

New River Gorge National River has over 21 miles of mountain biking trails, which vary from easy to moderate in terrain and distance. A bike trip a can be a fun filled day as long as you stay safe.

Safety tips:

·         Plan ahead – check local weather conditions for the day.

·         Wear a helmet.

·         Carry a small first aid kit with bandages for cuts and abrasions

·         Drink plenty of fluids (no alcohol or caffeine)

·         Do not enter structures, mines, or coke ovens.

·         Stay on the trail.

·         Control your speed; trails are not always frequently maintained, and hazards may exist. 

·         In case of emergency call 911.

·         Tell someone where you are going and when you plan to be back

·         Hunting is permitted in the park; blaze orange clothing is recommended during hunting season.

·         Watch where you put your hands and feet; poison ivy, copperheads, and timber rattlesnakes live in the park.

·         After biking check yourself for ticks.

Trail Regulations:

·         All trash must be carried out.

·         Bicycles are permitted on designated trails only.

·         Pets must be restrained and leashed.

·         Always stay on trail.