Mushrooms and Other Fungi
By passing down their knowledge through generations, the Nez Perce have been able to locate, recognize, harvest, and use various mushrooms as food. Dried mushrooms were soaked to reconstitute them and then were fried or boiled. They could also be dried for winter. Many mushrooms are fairly high in nutritional value. They provide small but meaningful amounts of calories, fiber, vitamin C, and minerals such as iron, copper, and zinc.
Did You Know?
Camas, a relative of the lily family, has been gathered by the Nez Perce for generations. The bulbs are rich in protein and are still prepared and blessed according to traditional practices.