Healthy River Healthy You
The Healthy River Healthy You podcast helps take steps towards building a healthier lifestyle and river by offering health and environment tips and fun river facts and history while you walk alongside the Mississippi River.
Download the podcast and map below.
Downtown St. Paul
Wayfinding Map (512kb)
*It is advised that you take the wayfinding map with you on the walk.
Did You Know?
At the headwaters of the Mississippi, the average surface speed of the water is 1.2 miles per hour. People typically walk 3 miles per hour.