Every Wednesday Weekly from 06/03/2015 to 07/29/2015
We all know that adding a little physical activity to our day offers health benefits. It helps with weight control, builds stronger bones and muscles, and can even boost your mood and help you sleep better. And, it's fun! The park carriage roads and trails are well suited for recreational walking, health and reflection. Join park staff every Wednesday at 5PM June through July for a 1 hour walk. For your heart for your happiness!
Tags: health and wellness,community,Healthy Parks Healthy People,NPS Centennial,Find Your Park,hiking,walking,fitness