Active Trails Lead to Better Health BaYOU!
We all know the bad news: the percentage of people with Type 2/adult onset diabetes is skyrocketing, too many of us are overweight, and it's too easy to indulge when you live in a place that's famous for its fine food. But there's good news too: just getting out and walking three times a week can help stabilize your blood sugar, reduce your blood pressure, melt off some pounds, and put a smile on your face. The great news is that in the New Orleans area, we have the Barataria Preserve for our backyard. Fresh air, spectacular scenery, trails for walking, waterways for canoeing and fishing----it's just what the doctor ordered!
The preserve joined West Jefferson Medical Center to host Better Health BaYOU! Day in November, but better health isn't built in a day. The Barataria Preserve's Active Trails Program is asking for your ideas on ways to make the preserve a special spot for healthy fun. The National Park Foundation has provided funding for trail improvements, including better signage, and to make Better Health BaYOU! Day an annual event, but better living is not just a once-a-year project. What do you think we can do to make our community a healthier place to live and to get the word out that the preserve is the prettiest place in Louisiana to walk off all those po-boys? Send us an email with your ideas or if you'd like to get involved in the preserve's Active Trails Program---we'll see you on the trail!
Did You Know?
The Prairie Acadian Cultural Center takes to the airwaves every Saturday night, sponsoring Rendez-vous des Cajuns at the Liberty Theater right next door to the center in Eunice. The live show of Cajun and zydeco music is locally known as "the Cajun Grand Old Opry" and broadcasts at www.krvs.org