• View of the Golden Gate Bridge, taken from the Marin Headlands, looking across the bay back towards San Francisco, seen in the distance.

    Golden Gate

    National Recreation Area California

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  • Tunnel to Marin Headlands Closed

    The tunnel on Bunker Road from Alexander Avenue in Sausalito towards the Marin Headlands is closed for construction. Please follow the detour signs to Conzelman Road (just above the north end of the Golden Gate Bridge) to go up over the hill. More »

  • Muir Beach (but not nearby Muir Woods) parking lot closed June-November 2013

    Muir Beach parking lot will be closed from June-November 2013 due to construction. Restrooms or nearby parking will not be available at Muir Beach during this period. Pacific Way is closed except to residents. Check back for updates or call (415)561-3054 More »

  • CAUTION: Post Storm Damage to Coastal Trail

    The Presidio Coastal Trail segment just north of the Pacific Overlook and adjacent to Lincoln Blvd remains CLOSED indefinitely. We have posted signage to alert bicyclists and hikers and with information for safe trail alternatives. More »

Intertidal and Subtidal Zones

Nature and Science

Sea stars hanging on at Fort Point

NPS photo

Halfway between the land and the sea, on flatter rocky shelves where waves break, is the intertidal zone. Intertidal zones of the California coast mainly encompass patchy tidepools. But in an urban park such as ours, life can also be found on the edges of rocky coves or rubble piled along piers. Although not well explored, there are also over 100 sea caves located in the park!

Rocky intertidal areas are primarily inhabited by marine algae and invertebrates (animals without backbones such as crustaceans, worms, mollusks, and sponges). The inhabitants of the intertidal zone are exposed to crashing waves and predation by ocean creatures during low tide. They filter feed for organic particles in the water, graze on algae, or prey on each other. Most of them have hard exoskeletons or shells to withstand the pounding surf, and are able to cement themsleves to the rocks. During high tide they are left exposed to the air and land predators. They must tough out this dry period, hiding under rocks and in small pools of water, closing their shells with small amounts of water inside, and waiting until the next tide begins to start the whole process over again.

Rocky intertidal areas, just like salt marshes, have distinct zonation. In the high splash zone which is only covered by very high tides look for limpets, barnacles, snails, shore crabs, and rock weed. In the middle zone which experiences two high and low tides daily look for mussels, anemones, ocher stars, and sea lettuce. In the lowest zones that are exposed only during a very low tide, look for sea urchins, bat stars, and even octopus!

Did You Know?

historic Ocean Beach photo

The Ocean Beach Esplanade and Seawall was built during the period 1916 to 1929. Designed by San Francisco’s Chief Engineer Michael Maurice O'Shaughnessy, the seawall was considered a great engineering feat.