A tick waits to grasp a passerby from trailside vegetation.
Did you know that Lyme Disease infects tens of thousands of Americans every year? We don't hear about it as often as the "infectious disease scare of the moment" because if treated early with antibiotics, it is not life-threatening. However, those who recreate outdoors should take Lyme Disease SERIOUSLY. Initial flu-like symptoms can lead to very severe medical problems such as nerve disorders, arthritis, and chronic fatigue syndrome. In the United States, the disease is caused by a spirochete, Borrelia burgdorferi, a corkscrew-shaped kind of bacterium. The spirochete is transmitted to humans and other animals by the feeding activities the western black-legged tick, Ixodes pacificus.
Avoid Exposure to Lyme Disease with These Simple Rules:
· STAY on tails and don't sit on logs or in leaf litter. Most coastal habitats in Golden Gate have tick populations. Tick habitats vary by their life stage. Nymphs are plentiful in leaf-litter in dense woodland or scrub. Adults are plentiful in grassy or brushy areas, especially along trails.
· Wear proper clothing. Ticks grab onto your feet or legs from vegetation and then climb their way up. Tuck pants legs into socks or wear gaiters, and tuck shirts into pants. Light colored clothing allows ticks to be easily seen and removed. Clothing can be sprayed with an insect repellent containing DEET or permethrin to kill any ticks that may have been missed.
· Do frequent tick checks. If ticks are removed before they've been attached for 48 hours, they usually do not transmit the disease! If you come down with symptoms, insist on a blood test to help determine if you have been exposed. Most doctors still consider it a New England disease and aren't aware of the risks.
Ticks can be found in the park year-round, but people are most at risk April-June when nymphs are abundant, and October-November when ticks are found in the highest numbers.