Trail biking (dirt/gravel) on McDade Trail, PA
Cyclists with mountain and hybrid bikes can enjoy McDade Recreational Trail (MRT), which runs for 32 miles on the Pennsylvania side of the park through farm fields, forest stands, and old roadways. This is the only trail in the park on which biking is allowed. More about McDade Trail
Road biking on Old Mine Road, NJ
Low traffic and slow speed limits make for a pleasant ride on Old Mine Road, a scenic ride along a historic wooded highway. More about biking Old Mine Road
Road biking on Route 209 in Pennsylvania is not recommended due to heavy traffic and a higher speed limits. Road biking on River Road is strongly discouraged due to sharp, steep turns, blind curves, and the lack of shoulders.